Migraine Relief Package Duration: 7 days / 14 days / 21 days Migraine usually goes unnoticed as a normal headache. But migraine is a neurological syndrome characterized by altered body perceptions, frequent pulsating headaches and sometimes a feeling of nausea. A vascular headache it is ,which can be triggered by dietary choices, bright lights, strong odour, hormonal changes, sleep changes and even some medications. Usually they lasts for 4 – 72 hrs and is characterized by recurrent attacks thus affecting the daily routine of a person . Treatments Include: • Shirodhara: Continuous flow of warm oil or other medicated liquids on the forehead to relieve migraine symptoms. • Nasyam: Nasal administration of medicines to clear the head and sinus passages. • Thalam: Herbal paste application on the crown to soothe headaches. • Abhyanga: Full body oil massage to reduce tension. • Ayurvedic Medicines: Personalized formulations to address the root causes of migraines and maintain body balance. • Yoga and Pranayama: Specific practices to relieve tension and improve blood circulation.
Diet and Lifestyle Recommendations:
Lifestyle tips to avoid migraine triggers